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1 https://www.zhwj888.com/works/8.html 臀部训练设备回弹参数对运动效果的影响及优化策略 https://www.zhwj888.com/uploads/images/20250630/tun-bu-xun-lian-she-bei-hui-tan-can-shu-dui-yun-dong-xiao-guo-de-ying-xiang-ji-you-hua-ce-lyue.webp 50% 2025-06-30 05:29:00
2 https://www.zhwj888.com/works/7.html 瑜伽练习如何有效提升下背部灵活性与舒适度 https://www.zhwj888.com/uploads/images/20250629/yu-jia-lian-xi-ru-he-you-xiao-ti-sheng-xia-bei-bu-ling-huo-xing-yu-shu-shi-du.webp 50% 2025-06-29 16:42:05
3 https://www.zhwj888.com/news/6.html 如何通过有效的体育健身方法减轻运动后肌肉酸痛的程度和恢复速度 https://www.zhwj888.com/uploads/images/20250629/ru-he-tong-guo-you-xiao-de-ti-yu-jian-shen-fang-fa-jian-qing-yun-dong-hou-ji-rou-suan-tong-de-cheng-du-he-hui-fu-su-du.webp 50% 2025-06-29 05:24:28
4 https://www.zhwj888.com/news/5.html 基于体育有氧训练与动作标准化视频系统的节奏控制与优化设计研究 https://www.zhwj888.com/uploads/images/20250628/ji-yu-ti-yu-you-yang-xun-lian-yu-dong-zuo-biao-zhun-hua-shi-pin-xi-tong-de-jie-zou-kong-zhi-yu-you-hua-she-ji-yan-jiu.webp 50% 2025-06-28 06:46:04
5 https://www.zhwj888.com/news/4.html 军人体能恢复训练方案全面解析与实践指南 https://www.zhwj888.com/uploads/images/20250627/jun-ren-ti-neng-hui-fu-xun-lian-fang-an-quan-mian-jie-xi-yu-shi-jian-zhi-nan.webp 50% 2025-06-27 17:51:56
6 https://www.zhwj888.com/news/3.html 体育格斗训练与下肢爆发力训练相结合对提高竞技表现的互补作用分析 https://www.zhwj888.com/uploads/images/20250627/ti-yu-ge-dou-xun-lian-yu-xia-zhi-bao-fa-li-xun-lian-xiang-jie-he-dui-ti-gao-jing-ji-biao-xian-de-hu-bu-zuo-yong-fen-xi.webp 50% 2025-06-27 05:27:08
7 https://www.zhwj888.com/news/2.html 体育专业训练与跨项能力迁移机制的优化路径与训练内容重组策略研究 https://www.zhwj888.com/uploads/images/20250625/ti-yu-zhuan-ye-xun-lian-yu-kua-xiang-neng-li-qian-yi-ji-zhi-de-you-hua-lu-jing-yu-xun-lian-nei-rong-chong-zu-ce-lyue-yan-jiu.webp 50% 2025-06-25 22:58:10
8 https://www.zhwj888.com/works/1.html 《制定科学体育拉伸计划与日常习惯养成打卡任务助力健康生活》 https://www.zhwj888.com/uploads/images/20250625/zhi-ding-ke-xue-ti-yu-la-shen-ji-hua-yu-ri-chang-xi-guan-yang-cheng-da-ka-ren-wu-zhu-li-jian-kang-sheng-huo.webp 50% 2025-06-25 05:33:28